Featured review

Featured review
5 5 5 5 5
Longmont
Jun 20, 2019

It was the perfect class for me. I had never been to a gym and had ignored my body for too long. Needless to say I am beyond tight. Wendy is a great teacher and the whole atmosphere is accepting and welcome. No judgments. Class was small and able to tune in to what you need. I highly recommend it, sign up now.

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Erin

Erin Harding knows first hand the healing benefits of a
regular Kaiut Yoga Practice. She considers it a cornerstone in her
three year recovery from chronic Lyme disease. After years of
battling her lyme and a busy full life including: equestrian
sports, skiing & biking (that maybe weren’t so kind to the
body) Kaiut has proved to be a practice for life and is easily
integrated into the busiest of schedules. After developing her
personal practice for 3 years and participating in workshops with
founder Francisco Kaiut, Erin signed on to the instructor training
in Toronto, ON Canada. Francisco was asked at her first teacher
training, “What is the end result of this practice?” His response
was simple....“Joy!” Having a body that allows us to do what we
want to do, when we want to do it, leads us to joy. While Erin
considers herself an unlikely yogi, she has always been passionate
in her pursuit of the most joyous life possible! Erin has been a
regular at Body Dynamics for the past two years so bringing her
passion for The Kaiut Yoga Method, was a natural fit. In September
she will receive her 300- hour Kaiut Yoga Certification through
Kaiut Yoga International.


See other staff members


Featured review

Featured review
5 5 5 5 5
Longmont
Jun 20, 2019

It was the perfect class for me. I had never been to a gym and had ignored my body for too long. Needless to say I am beyond tight. Wendy is a great teacher and the whole atmosphere is accepting and welcome. No judgments. Class was small and able to tune in to what you need. I highly recommend it, sign up now.

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 5:30pm
8:30am - 4pm
8:30am - 5:30pm
8:30am - 4:30pm
8:30am - 2pm
10am - 12pm
Closed
* Holiday Schedules Vary - Please contact us for more info