What a great job you all are doing with the on-line classes! Fun to see friends and it’s good to have the discipline to get through all elements of a workout. Thanks!
Certified as a joint mobility specialist through FRC, the
primary focus of Nick's training is efficiency: using the body as
the refined machine it is meant to be. We all wish to stay active
and capable. It is Nick's mission to help you hold on to this
feeling and to help you excel at your favorite activities.
Through mobilization and resistance training, we will reinforce
sound movement patterns in order to build strength efficiently and
comfortably. With Nick, you will build strength along with a sense
of control.
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