Benjamin Stuber is a Pilates teacher and bodyworker who has been involved with the Pilates community for four years. After over a decade of fascinated study of numerous bodymind integration methods (The Six Viewpoints, Body Mind Centering™, Grotowski-based psychophysical acting, Shamatha meditation), Pilates has become the central focus of his teaching.
He holds a Pilates certification (classical apparatus and mat) from The Art of Fitness in NYC, a BA in Theatre from Oberlin College, and an MFA in Theatre – Contemporary Performance from Naropa University. He writes about Pilates and various mindbody topics at New Contrology Pilates.
As a teacher Benjamin believes that good movement is inherently healing for the total self, and continues to pursue a contemporary understanding of the original teachings Pilates brought to the world. He writes about all things Pilates at www.newcontrology.com.