Featured review

Featured review
5 5 5 5 5
Winooski, VT
Aug 14, 2018

I absolutely love going to All Wellness. I have been going there on a weekly basis for about 4 years. If you are differently- abled, this is THE place for you!  The private Pilates sessions work best for me and I worked with Arica, Lissy and Monet. Each of these lovely humans brings their own personal style and vibe and it is amazingly infectious! Remember, the philosophy at All Wellness is Pilates is for EVERY body!

Back to Website
Monet

Monet Cruz is a Polestar-educated Pilates instructor.  She is passionate about teaching the Polestar Pilates method to help her clients at All Wellness strengthen their mind-body connection to attain optimal postural alignment and a balanced body.  Monet is a graduate of Skidmore College and holds a bachelor’s degree in Studio Art. Practicing yoga and ballet throughout her life, she has always had an interest in physical health and movement.  An injury brought Monet to All Wellness for physical therapy through Pilates and after experiencing profound healing, Monet was inspired to pursue formal Pilates training.  She has a strong passion for helping clients meet their goals of physical fitness, body awareness, and mindfulness.


Monday
7:30
 
8:25
AM Intermediate Pilates Apparatus
8:30
 
9:25
AM Advanced Pilates Apparatus
9:30
 
10:25
AM Intermediate Pilates Apparatus
11:00
 
11:55
AM Gentle Mat Pilates
5:00
 
5:55
PM Basic Pilates Apparatus
Tuesday
5:30
 
6:25
PM Cardio Pilates Jump Board
6:00
 
7:30
PM Chakra Move & Groove: A night of Pilates, yoga & dance
Wednesday
11:15
 
12:10
PM Gentle Mat Pilates
5:30
 
6:25
PM Pilates Apparatus Fundamentals
Friday
7:00
 
7:55
AM Intermediate Pilates Apparatus
8:30
 
9:25
AM Advanced Pilates Apparatus
9:30
 
10:25
AM Intermediate Pilates Apparatus

See other staff members


Featured review

Featured review
5 5 5 5 5
Winooski, VT
Aug 14, 2018

I absolutely love going to All Wellness. I have been going there on a weekly basis for about 4 years. If you are differently- abled, this is THE place for you!  The private Pilates sessions work best for me and I worked with Arica, Lissy and Monet. Each of these lovely humans brings their own personal style and vibe and it is amazingly infectious! Remember, the philosophy at All Wellness is Pilates is for EVERY body!

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:30am - 7:30pm
7:30am - 6:30pm
7:30am - 6:30pm
8am - 7:20pm
7am - 6:30pm
8:30am - 10:30am
10am - 11am
* Holiday Schedules Vary - Please contact us for more info