I recently joined Cairns Pilates Barre to get my body moving again after a long 12months journey with knee pain and an rheumatoid arthritis diagnosis. The girls are amazing and I’m loving my sessions. So much care is taken over every person in the class to ensure they are doing the exercise correctly to get maximum benefits. The instructors Janine and Cassey are always checking in to make sure I’m able to do the exercise/movement with my knees as well.
Just signed up for the 28day challenge can’t wait!!!
Highly recommend this studio - friendly and warm environment