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Bonny-Lynn

Bonny-Lynn Russell is the founder, owner and head instructor of Embody Pilates Studio. She graduated from the University of Calgary with a collaborative Kinesiology/Fine Art Dance Degree (with Distinction). As a former figure skater who competed at the national level, she has a passion to help clients move and feel their best. 


 
Bonny-Lynn has over 2000 hours of Pilates Teacher Training and has studied the Pilates Method in New York, Toronto, California, and Colorado. She was the first Canadian to have completed the Pilates Master's Program at the world-renowned Pilates Center in Boulder, Colorado and continues to study Pilates & the body on a continual basis. She was ...


Monday
11:00
 
11:55
AM Beginner/Intermediate Mat
12:00
 
12:55
PM Beginner/Intermediate Equipment
Tuesday
10:00
 
10:55
AM Intermediate Equipment
11:00
 
11:55
AM Beginner Equipment
Wednesday
10:00
 
10:55
AM Advanced Equipment
12:00
 
12:55
PM Reformer on the Mat (Mat class)
2:00
 
5:00
PM Classical Teacher Training Diploma Program
Thursday
10:00
 
10:55
AM Beginner Equipment
11:00
 
11:55
AM Intermediate Equipment
2:00
 
5:00
PM Classical Teacher Training Diploma Program
Friday
9:00
 
9:55
AM Intermediate Mat
10:00
 
10:55
AM Advanced Equipment
11:00
 
11:55
AM Beginner/Intermediate Equipment
11:00
 
1:00
PM Classical Teacher Training Diploma Program
2:00
 
5:00
PM Classical Teacher Training Diploma Program
Saturday
10:00
 
10:55
AM Advanced Mat
11:00
 
11:55
AM Beginner/Intermediate Mat
2:00
 
5:00
PM Classical Teacher Training Diploma Program
6:00
 
8:00
PM Classical Teacher Training Diploma Program
Sunday
10:00
 
4:00
PM Classical Teacher Training Diploma Program

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Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 7:30pm
9am - 7:30pm
9am - 7:30pm
9am - 7:30pm
9am - 5pm
10am - 2pm
Closed
* Holiday Schedules Vary - Please contact us for more info