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Bonny-Lynn

Bonny-Lynn Russell is the founder, owner and head instructor of Embody Pilates Studio. She graduated from the University of Calgary with a collaborative Kinesiology/Fine Art Dance Degree (with Distinction). As a former figure skater who competed at the national level, she has a passion to help clients move and feel their best. 


 
Bonny-Lynn has over 2000 hours of Pilates Teacher Training and has studied the Pilates Method in New York, Toronto, California, and Colorado. She was the first Canadian to have completed the Pilates Master's Program at the world-renowned Pilates Center in Boulder, Colorado and continues to study Pilates & the body on a continual basis. She was ...


Wednesday
2:00
 
5:00
PM Module 3
2:00
 
5:00
PM Module 4
Thursday
2:00
 
5:00
PM Module 3
2:00
 
5:00
PM Module 4
Friday
9:00
 
9:55
AM Intermediate Mat
10:00
 
10:55
AM Advanced Equipment
2:00
 
5:00
PM Module 3
2:00
 
5:00
PM Module 4
6:00
 
8:00
PM Final Retreat (Sat)
Saturday
10:00
 
10:55
AM Advanced Mat
11:00
 
11:55
AM Beginner/Intermediate Mat
12:00
 
12:55
PM Advanced Equipment
2:00
 
5:00
PM Module 3
2:00
 
5:00
PM Module 4
6:00
 
8:00
PM Final Retreat (Sat)
6:00
 
8:00
PM Module 3 (Saturdays)
6:00
 
8:00
PM Module 4 (Saturdays)
Sunday
10:00
 
4:00
PM Module 3 (Sundays)
10:00
 
4:00
PM Module 4 (Sundays)

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Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 7:30pm
9am - 7:30pm
9am - 7:30pm
Open9am - 7:30pm
9am - 5pm
10am - 2pm
10am - 2pm
* Holiday Schedules Vary - Please contact us for more info