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Silvia

Silvia graduated from ICT Kikkawa College with 2200 hrs. in the massage therapy program in 2002. She is a registered member with the National Health Care Practitioner Of Canada.
Over the years Silvia has continued her training skills in advance shoulder and knee injury, breast and abdominal massage (pre and post surgery) craniosacral therapy, sports massage, deep tissue massage, myofascial release (myofascial cupping) reflexology and trigger point release.
Silvia found the love of Pilates in 2012 at Embody Pilates and became addicted to movement and the benefits Pilates had to offer in her physical world of running, biking, swimming and hiking.
Silvia enrolled in the teacher-trainin...


Monday
11:00
 
11:55
AM Beginner/Intermediate Mat
5:30
 
6:25
PM Intermediate/Advanced Equipment
Tuesday
10:00
 
10:55
AM Intermediate Equipment
Wednesday
10:00
 
10:55
AM Advanced Equipment
5:30
 
6:25
PM Beginner/Intermediate Equipment
Thursday
10:00
 
10:55
AM Beginner Equipment
11:00
 
11:55
AM Intermediate Equipment
Friday
9:00
 
9:55
AM Intermediate Mat
10:00
 
10:55
AM Advanced Equipment
11:00
 
11:55
AM Beginner/Intermediate Equipment
Saturday
10:00
 
10:55
AM Advanced Mat
11:00
 
11:55
AM Beginner/Intermediate Mat
12:00
 
12:55
PM Intermediate/Advanced Equipment

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Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 7:30pm
9am - 7:30pm
9am - 7:30pm
9am - 7:30pm
Open9am - 5pm
10am - 2pm
Closed
* Holiday Schedules Vary - Please contact us for more info