New Dawn Pilates & Yoga @ Velocity Fitness & Health

Pilates Studio  in Capalaba , QL

Unit 5 71-73 Redland Bay Road
Capalaba , QL , 4157

New Dawn Pilates & Yoga @ Velocity Fitness & Health

Get directions Unit 5 71-73 Redland Bay Road
 
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Capalaba , QL , 4157
 
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Featured review

Featured review
5 5 5 5 5
Redland, QL
Nov 13, 2020

I have been a regular at Pilates for a few months.   I had consistent back and neck pain from years of office work.  The instructors at New Dawn Pilates and Yoga have been fantastic, always making sure my alignment was correct on every exercise.  I am feeling 100% better, my flexibility has improved 10 fold.  Great workout for all ages and fitness levels.  Try out the new studio at Capalaba.  Always places available and great instructors.

New Dawn Pilates & Yoga @ Velocity Fitness & Health is passionate about helping people of all ages find Whole Body Fitness and Flexibility through Pilates Mat and Yoga classes. Catering for all levels from beginner to advanced. We offer one-on-one sessions and group classes.

Please note only Reformer classes will be available to begin with, Mat and Yoga Classes should be starting soon!

CLASSES

MORE LOCATIONS
New Dawn Pilates & Yoga @ Cleveland
Shop 14 Ross court 195-207 Bloomfield Street, Cleveland, QL, 4163, Australia

Featured review

Featured review
5 5 5 5 5
Redland, QL
Nov 13, 2020

I have been a regular at Pilates for a few months.   I had consistent back and neck pain from years of office work.  The instructors at New Dawn Pilates and Yoga have been fantastic, always making sure my alignment was correct on every exercise.  I am feeling 100% better, my flexibility has improved 10 fold.  Great workout for all ages and fitness levels.  Try out the new studio at Capalaba.  Always places available and great instructors.

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:45am - 8pm
5:45am - 8pm
5:45am - 8pm
5:45am - 8pm
5:45am - 8pm
5:45am - 8pm
Closed
* Daily and holiday schedules may vary. Please contact us for more information.