Class was so much fun and also great for critiquing techniques! Very excited for my next class and so happy that there is finally a class near my house!
Hello my name is Rachael , I am honoured to be apart of the New Dawn Instructing Team and can not wait to meet everyone.
After choosing exercise styles that were harsh and jarring on my body and competing in Body Building Competitions. I developed Chronic Fatigue and Fibromyalgia symptoms. Which led me to Pilates as a client. I quickly developed a love and passion for learning and teaching Pilates. I am passionate about sustainable fitness for life. Strengthening, lengthening, stretching and activating muscles through core stability and isometric training.
Looking Forward to seeing you on the Mat