Featured review

Featured review
5 5 5 5 5
Littleton
Dec 13, 2018

Hands down the best Pilates Studio in Denver!  The studio is immaculate. It has every Pilates equipment you could ever want or need. Every instructor is great, and each one has a unique approach to teaching which gives the studio a large range of classes for everyone.

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Ashley Capenos
Ashley grew up in Syracuse, NY working for her father's fitness club, Metro Fitness. At the young age of 12 she was introduced to the benefits of Pilates to aid in her softball training. After receiving a BA in Biology from Alfred University in May 2015, she began to pursue Pilates more seriously as a career. With a strong love and understanding of anatomy and kinesiology, she began her studies with Balanced Body Pilates in 2015. During her time in Syracuse, she managed the private reformer studio and created and organized many community fitness events. Since moving to Colorado in April of 2018, she plans to continue teaching and expanding her knowledge of Pilates to become fully PMA certified.

Friday
3:00
 
3:55
PM Pilates Sculpt
Saturday
7:00
 
7:55
AM Chair Class
8:00
 
8:55
AM Bodhi Barre Fusion
10:00
 
10:55
AM Jump Board Class
Sunday
9:00
 
9:55
AM Mixed Level Pilates
10:00
 
10:55
AM Chair Class
11:00
 
11:55
AM Cadillac Class

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Featured review

Featured review
5 5 5 5 5
Littleton
Dec 13, 2018

Hands down the best Pilates Studio in Denver!  The studio is immaculate. It has every Pilates equipment you could ever want or need. Every instructor is great, and each one has a unique approach to teaching which gives the studio a large range of classes for everyone.

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 7:30pm
5am - 7pm
5am - 7:30pm
5am - 7:30pm
5am - 5pm
7am - 3pm
9am - 3pm
* Holiday Schedules Vary - Please contact us for more info