Featured review

Featured review
5 5 5 5 5
Elizabeth, CO
Apr 20, 2021

Katrina is a fabulous instructor.  She sets goals for our bodies and provides the tools to work our way towards those milestones.  Lunchtime workouts have been a convenient time for me with my busy work schedule.  Pilates (Bodhi) has helped me to make a huge difference in my health...for the better.  Thank you, Katrina and all the other fantastic Instructors.

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Ashley Capenos
Ashley grew up in Syracuse, NY working for her father's fitness club, Metro Fitness. At the young age of 12 she was introduced to the benefits of Pilates to aid in her softball training. After receiving a BA in Biology from Alfred University in May 2015, she began to pursue Pilates more seriously as a career. With a strong love and understanding of anatomy and kinesiology, she began her studies with Balanced Body Pilates in 2015. During her time in Syracuse, she managed the private reformer studio and created and organized many community fitness events. Since moving to Colorado in April of 2018, she plans to continue teaching and expanding her knowledge of Pilates to become fully PMA certified.

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Featured review

Featured review
5 5 5 5 5
Elizabeth, CO
Apr 20, 2021

Katrina is a fabulous instructor.  She sets goals for our bodies and provides the tools to work our way towards those milestones.  Lunchtime workouts have been a convenient time for me with my busy work schedule.  Pilates (Bodhi) has helped me to make a huge difference in my health...for the better.  Thank you, Katrina and all the other fantastic Instructors.

Business Hours *

Pilates Studio HOURS*

Monday
5:00 am - 6:30 pm
Tuesday
5:00 am - 7:00 pm
Wednesday
5:00 am - 7:00 pm
Thursday
5:00 am - 7:30 pm
Friday
5:00 am - 4:00 pm
Saturday
7:00 am - 4:00 pm
Sunday
9:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.