Laura is the best so in tuned with my body, I have seen the improvement in my body in such a short time thank you dear Laura
I was first introduced to Pilates in 2016 by my Mom back at home in Indonesia and was instantly hooked. She suffered from scholiosis and I saw how Pilates helped her. 10 months after moving to Denver I started my teacher training program at The Pilates Center in Boulder where I studied with a number of 2nd generation teachers of Joseph Pilates as well as a lot of wonderful experienced teachers.
Pilates has made me stronger and I want to share it with everyone to remind them how good Pilates can make them feel about their body