Hands down the best Pilates Studio in Denver! The studio is immaculate. It has every Pilates equipment you could ever want or need. Every instructor is great, and each one has a unique approach to teaching which gives the studio a large range of classes for everyone.
My name is Tammy Shipley and I received my
Pilates Mat and Reformer training through Balanced Body Education.
I enjoy being active and learning about the body. I’m a licensed
physical therapist and have worked with a variety of ages and
conditions. My Pilates journey began as I sought to find a
form of exercise that would work on my core strength, flexibility,
and alignment due to an extensive spinal fusion for
scoliosis I had as a young teenager.I found that Pilates could be
modified for my body, and helped me to feel more balanced,
efficient, and experience less discomfort in my daily, fitness, and
recreational activities. I love the whole body approach and
connection for both mind and body that Pilates brings.With my
background in physical therapy, I am passionate about how effective
Pilates is for injury recovery and prevention, and improving the
overall quality of life for Pilates practitioners of all fitness
levels. I enjoy continually learning and am continuing my education
in both the fields of Pilates and Physical Therapy.