I attended the Plus Mixed Equipment class on Tuesday, March 7, 2023 with Kristie Frazier at Pilates Plus. The studio is clean and well organized; it’s a fun atmosphere with music and great clients. Kristie is truly an amazing coach! The class is primarily on the Pilates Reformer which is new for me. Kristie did, and continues to do, a great job of explaining the moves, positions, how and where to engage muscles and assist when incorrect. She is very motivating and brings humor to the class as well.
Pilates Vita Cherry Hills is a boutique fitness center with state-of-the-art Pilates equipment offering Pilates reformer classes, jump classes, TRX Suspension and RIP training, Barre, Real Ryder Cycling Classes,and more! The studio offers two large rooms for group classes plus. We also offer cardio machines for personal training sessions. Instructors are fun and knowledgeable, motivating clients to reach their highest potential. Pilates Vita Cherry Hills offers classes in muscle lengthening and toning along with classes that help with cardiovascular endurance. Take a combination TRX and Pilates class to maximize your results in just one hour! What makes Pilates Vita different is that we do not overfill our classes. Most classes are limited to 8 students so that more attention can be focused on individual attention and prevent injuries. We specialize in relationships with our clients along with helping them with their health. Our studio is designed to leave a person feeling healthier spiritually, mentally, and physically through a variety of different methods. Vita is the Latin meaning for life and we believe in making your life our priority!