I attended the Plus Mixed Equipment class on Tuesday, March 7, 2023 with Kristie Frazier at Pilates Plus. The studio is clean and well organized; it’s a fun atmosphere with music and great clients. Kristie is truly an amazing coach! The class is primarily on the Pilates Reformer which is new for me. Kristie did, and continues to do, a great job of explaining the moves, positions, how and where to engage muscles and assist when incorrect. She is very motivating and brings humor to the class as well.
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