Featured review

Featured review
5 5 5 5 5
Apr 16, 2021

They did not shame me for cursing a bit louder than I intended today.  For that, I am thankful.
Pilates feels unique among exercises in that the longer you do it, the harder it seems to get.  You can become adept at the exercises, but there is always an additional layer that challenges your core in an unexpected way.  Today's challenge prompted an eff bomb.  As always though, at the end of class I am happy to have ridden the struggle bus to the studio.  Thanks, Cara!

Back to Website
Josh

Josh Hall has been training at Pilates Body Shaping since 2012. Being a ballet dancer with the Charlotte Ballet he fell in love with the physical and mental dedication Pilates demands. He completed the Romana’s Pilates certification program in May 2018 and looks forward to continuing his Pilates journey and working with all types of clients!


See other staff members


Featured review

Featured review
5 5 5 5 5
Apr 16, 2021

They did not shame me for cursing a bit louder than I intended today.  For that, I am thankful.
Pilates feels unique among exercises in that the longer you do it, the harder it seems to get.  You can become adept at the exercises, but there is always an additional layer that challenges your core in an unexpected way.  Today's challenge prompted an eff bomb.  As always though, at the end of class I am happy to have ridden the struggle bus to the studio.  Thanks, Cara!

Business Hours *

Pilates Studio HOURS*

Monday
9:00 am - 8:00 pm
Tuesday
Open5:30 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
7:00 am - 7:00 pm
Saturday
7:00 am - 11:00 am
Sunday
8:30 am - 11:30 am
* Daily and holiday schedules may vary. Please contact us for more information.