I have osteoarthritis and I was not able to walk comfortably until I started working with Laney at Pilates Body Shaping. Pilates prepared me for having my shoulder rebuilt. After surgery, the physical therapists could not believe my range of motion. Even my orthopedic surgeons love Pilates for their patients and themselves. I have been physically active all my life in work and martial arts. My core strength is better than ever with Pilates.
Josh Hall has been training at Pilates Body Shaping since 2012. Being a ballet dancer with the Charlotte Ballet he fell in love with the physical and mental dedication Pilates demands. He completed the Romana’s Pilates certification program in May 2018 and looks forward to continuing his Pilates journey and working with all types of clients!