I truly enjoyed my video lesson this morning with Cara. It was very easy to set up. I was so engaged with the work that I almost forgot we were working remotely. I look forward to my next lesson soon. Thank you for providing this excellent opportunity to stay connected and active in mind, body and spirit during this time.
Cara starting taking Pilates in NY, where, as a personal trainer and distance runner, immediately gravitated towards its focus on the individual’s needs. She started training for her Romana’s Pilates certification in 2012 at PBS, where she had been practicing since 2003. Since completing her certification in 2013, Cara has enjoyed teaching Pilates, seeing clients progress, become healthier, more flexible, and stronger. Cara genuinely believes that Pilates can transform and help so many people-injured, athletic, stiff, and weaker.