Featured review

Featured review
5 5 5 5 5
Charlotte, NC
Mar 25, 2020

I truly enjoyed my video lesson this morning with Cara.  It was very easy to set up.  I was so engaged with the work that I almost forgot we were working remotely.  I look forward to my next lesson soon.  Thank you for providing this excellent opportunity to stay connected and active in mind, body and spirit during this time.

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Cat

Cat has taught at Pilates Body Shaping since 2008. She has a vast background in fitness for the last 37years. Cat served 20 years with the US Air Force and is a National Trainer with Women Veterans Network (WoVeN). Her desire to help fellow Veterans has resulted in the formation of Welcome Veteran - helping female veterans transition from military to civilian life.


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Featured review

Featured review
5 5 5 5 5
Charlotte, NC
Mar 25, 2020

I truly enjoyed my video lesson this morning with Cara.  It was very easy to set up.  I was so engaged with the work that I almost forgot we were working remotely.  I look forward to my next lesson soon.  Thank you for providing this excellent opportunity to stay connected and active in mind, body and spirit during this time.

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open9am - 8pm
5:30am - 8pm
9am - 8pm
9am - 8pm
7am - 7pm
7am - 11am
8:30am - 11:30am
* Daily and holiday schedules may vary. Please contact us for more information.