I have osteoarthritis and I was not able to walk comfortably until I started working with Laney at Pilates Body Shaping. Pilates prepared me for having my shoulder rebuilt. After surgery, the physical therapists could not believe my range of motion. Even my orthopedic surgeons love Pilates for their patients and themselves. I have been physically active all my life in work and martial arts. My core strength is better than ever with Pilates.
Megan Moose was first introduced to Pilates at the North Carolina School of the Arts where she earned her high school diploma with a special concentration in classical ballet. She graduated from the University of North Carolina at Chapel Hill with a Bachelor of Arts Degree in Exercise and Sport Science/Athletic Training. She is a Certified Athletic Trainer (ATC) and member of the National Athletic Trainers’ Association (NATA) and a NSCA Certified Strength and Conditioning Specialist (CSCS). Her professional work experience includes athletic training in sports medicine clinics and personal training. Megan earned certification from Romana’s Pilates in 2012.