They did not shame me for cursing a bit louder than I intended today. For that, I am thankful.
Pilates feels unique among exercises in that the longer you do it, the harder it seems to get. You can become adept at the exercises, but there is always an additional layer that challenges your core in an unexpected way. Today's challenge prompted an eff bomb. As always though, at the end of class I am happy to have ridden the struggle bus to the studio. Thanks, Cara!
Megan Moose was first introduced to Pilates at the North Carolina School of the Arts where she earned her high school diploma with a special concentration in classical ballet. She graduated from the University of North Carolina at Chapel Hill with a Bachelor of Arts Degree in Exercise and Sport Science/Athletic Training. She is a Certified Athletic Trainer (ATC) and member of the National Athletic Trainers’ Association (NATA) and a NSCA Certified Strength and Conditioning Specialist (CSCS). Her professional work experience includes athletic training in sports medicine clinics and personal training. Megan earned certification from Romana’s Pilates in 2012.