I just had my first session with Jackie, and enjoyed it completely. Jackie was hands on and very encouraging. I am very excited to have joined Centre Pilates and am looking forward to feeling my body strong again!
Jody discovered Pilates 5 years ago after suffering
chronic injuries related to years sitting behind a desk and gym
overdose. Pilates emphasis on bringing length to muscles and spine
has brought great improvement to her posture and a love of Pilates.
She brings a wonderful mix of myofascial release and Pilates
techniques together. Jody was a student of Tanis
Fleming and did her teacher training with Tanis at Centre
Pilates, and has also worked with master trainer Benjamin
Degenhardt through workshops and the 360° Pilates program. Jody has
taken Thereapeutic Ball Techniques for Health Professionals with
Master Trainer Kathleen Keller. She stronly beleives Joseph Pilates
was right when he said you are only as young as your spine is
flexible, she is passionate aboutp helping you gain and retain your
youth.