Kristen is a good instructor and worked at my pace . She made an effort to check in multiple times with how my joints were handling the workout.
Tyler was a competitive gymnast for 10 years, as well as a gymnastics coach for 5 years before becoming a Pilates instructor. She completed her Pilates teacher training in 2018 and became the owner of Forza in April of 2020. Originally from Birmingham, AL, she moved to Colorado Springs in 2013 and never looked back. In her free time, she loves traveling with her husband, Sean, and spending time with their two huskies, Dakota and Malaki. She is also a runner and a Disney lover.
