Kristen is a good instructor and worked at my pace . She made an effort to check in multiple times with how my joints were handling the workout.
Kathleen has been teaching in the fitness industry since the early 1990's. In 2000 she mved to Colorado Springs with her husband and their two-year old daughter. Kathleen was introduced to Pilates and Yoga shortly after her move and soon became trained in both methods. She was trained by Michele Larsson in 2004 and Angelie Melzer in 2006. In 2013, Kathleen was chosen as a Faculty Teacher Trainer for Balanced Body and currently holds teacher trainings at Forza Pilates. Forza Pilates is owned and operated by Kathleen and is a Host site for Balanced Body Education.
College Education: 1994 Graduate of Cal State University Long Beach Bachelors of Arts: Speech Communication
Certifications: Balanced Body Comprehensive 450 Hour, Pilates Method Alliance Certified Pilates Teacher, RYT 200 Hour Vinyasa Power through Corepower Yoga.