Featured review

Featured review
5 5 5 5 5
Monument
Aug 27, 2019

Kristen is a good instructor and worked at my pace . She made an effort to check in multiple times with how my joints were handling the workout.

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Melissa PMA-CPT

Powered by super greens, chia seeds and her VitaMix, Melissa has spent the past decade raising her 3 little ladies with her husband Brian. When their family is not traveling the globe encouraging and equipping leaders in developing nations, you will find Melissa in flip-flops, ponytails and yoga pants – her ideal Pilates ‘uniform’. Because sometime accolaides matter, she has completed the Balanced Body Comprehensive 450 Hour Pilates Instructor Training and is a Pilates Method Alliance Certified Pilates Teacher. Her focus is to be 'kind' to her body (finally, after 20+ years of long distance running) and helping as many folks as she can along the way.


Monday
6:15
 
7:05
AM Mixed Equipment 2
Wednesday
6:15
 
7:05
AM Mixed Equipment 2

See other staff members


Featured review

Featured review
5 5 5 5 5
Monument
Aug 27, 2019

Kristen is a good instructor and worked at my pace . She made an effort to check in multiple times with how my joints were handling the workout.

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 6pm
Open6am - 6pm
6am - 6pm
6am - 6pm
6am - 6pm
7am - 12pm
Closed
* Holiday Schedules Vary - Please contact us for more info