Due to several chronic injuries and surgeries, I have been unable to exercise for nearly 8 years. I was hesitate starting; however, the class was amazing. I found pilates to be low stress on my joints, and I was thrilled to feel “good sore” the next day. The instructor was very helpful in coaching me through the correct techniques and learning how to use the various equipment.
Stacie has been involved in athletics all her life. She is a former college basketball player, and a youth basketball coach. She has been involved in the group fitness industry since the early 2000’s. She moved to Colorado in 2003, with her husband Derek and their 2 daughters.
Stacie found Pilates in 2014, when her youngest daughter was diagnosed with scoliosis. At that time, she was able to see how Pilates healed the body and in February of 2017, after a running injury, she started practicing in her own body at the Forza studio, and was hooked! She started her instructor training shortly after in the summer of 2017.
Stacy completed her Balanced Body Comprehensive Teacher Training and became Pilates Method Alliance Certified (PMA-CPT) in 2018.
She has always wanted to help people, and now feels her journey is to share with others the amazing benefits of Pilates!