Featured review

Featured review
Colorado Springs, CO
Oct 1, 2022

I’ve been to about 5 classes at Sun Pilates with my trainer Jennifer I’m loving it! I was very active when I was in my early twenties and then I had a dissection of my vertebral artery (stoke) at the age of 23 and I stopped being active. I’ve tried getting back into the gym but kept finding that my body would hurt more than I could handle. I kept hearing about restorative Pilates which I always thought would be impossible due to the cost. The owner at Sun Pilates made a big effort to reach out to me and assure me that I could “try” it before purchasing classes. After the first class, I was IN LOVE with how my body felt! I actually felt like I worked out and my body didn’t hate me. I’m going once a week now with Jennifer who is amazing and trying to drop into one class a week. Thank you for helping me get activity in my life back! I highly recommend trying Sun Pilates. It’s worth it.

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Janet

Janet French was first introduced to Pilates in the 1990's when she was working as a performing dancer and dance teacher in the Indianapolis area. She fell in love with the technique immediately and completed an initial teacher training through the Physicalmind Institute. She also trained with Integrated Balance and Balanced Body and has been teaching for over 20 years. She spent a year teaching Pilates in Jakarta Indonesia in 2013/14. Janet has taught Pilates in private studios, therapeutic, gym, dance studio and academic settings. She teaches Pilates to children as well as to adults. She believes that the sense of flow, alignment, core strength and mind/body connection that the method develops can benefit everyone. 


Wednesday
12:00
 
12:50
PM Pilates Intermediate Reformer
Friday
11:30
 
12:20
PM Pilates Tower

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Featured review

Featured review
Colorado Springs, CO
Oct 1, 2022

I’ve been to about 5 classes at Sun Pilates with my trainer Jennifer I’m loving it! I was very active when I was in my early twenties and then I had a dissection of my vertebral artery (stoke) at the age of 23 and I stopped being active. I’ve tried getting back into the gym but kept finding that my body would hurt more than I could handle. I kept hearing about restorative Pilates which I always thought would be impossible due to the cost. The owner at Sun Pilates made a big effort to reach out to me and assure me that I could “try” it before purchasing classes. After the first class, I was IN LOVE with how my body felt! I actually felt like I worked out and my body didn’t hate me. I’m going once a week now with Jennifer who is amazing and trying to drop into one class a week. Thank you for helping me get activity in my life back! I highly recommend trying Sun Pilates. It’s worth it.

Business Hours *

Pilates Studio HOURS*

Monday
8:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 7:30 pm
Friday
Saturday
9:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.