Duet session with Shelby was both challenging and also so relaxing and rewarding. She was attentive and explains things clearly and thoughtfully and I felt completely comfortable as a newbie. I cant wait for the next class!
Dawn King, owner of Sun Pilates Studio, PilatesSOL® Teacher Training Academy, and founder of Breathe Wellness Community, is a certified GYROTONIC® Instructor and Master Pilates Instructor. A former college athlete, Dawn originally began practicing Pilates in an effort to rehabilitate a recurring sports injury and found the overall benefits essential for everyday living. Besides health and wellness, Dawn’s biggest passion is her 13-year-old twins. She specializes in pre- and post-natal Pilates instruction, injury rehabilitation and prevention, sports endurance conditioning, and overall wellness training for all ages.