Featured review

Featured review
5 5 5 5 5
Florrissant
Dec 6, 2021

I took two courses on matt Pilates with Jennifer. She was outstanding. Great pace and goo d overall flow to rotate in all core strength. Arm and legs were also given challenges. I had not been in a while and coming back into this was great with someone who really cares.  I feel energized with smooth overall workout.

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Dawn
Dawn King, owner of Sun Pilates Studio, PilatesSOL® Teacher Training Academy, and founder of Breathe Wellness Community, is a certified GYROTONIC® Instructor and Master Pilates Instructor. A former college athlete, Dawn originally began practicing Pilates in an effort to rehabilitate a recurring sports injury and found the overall benefits essential for everyday living. Besides health and wellness, Dawn’s biggest passion is her 13-year-old twins. She specializes in pre- and post-natal Pilates instruction, injury rehabilitation and prevention, sports endurance conditioning, and overall wellness training for all ages. 

Tuesday
9:00
 
9:50
AM Pilates Advanced Reformer
10:00
 
10:50
AM Pilates Intermediate Reformer
Wednesday
6:30
 
8:00
PM ONLINE Wellness Wednesday Workshop
6:30
 
8:00
PM Wellness Wednesday
Saturday
10:00
 
10:50
AM Pilates Jumpboard

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Featured review

Featured review
5 5 5 5 5
Florrissant
Dec 6, 2021

I took two courses on matt Pilates with Jennifer. She was outstanding. Great pace and goo d overall flow to rotate in all core strength. Arm and legs were also given challenges. I had not been in a while and coming back into this was great with someone who really cares.  I feel energized with smooth overall workout.

Business Hours *

Pilates Studio HOURS*

Monday
8:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 7:30 pm
Friday
8:00 am - 11:00 am
Saturday
9:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.