I took two courses on matt Pilates with Jennifer. She was outstanding. Great pace and goo d overall flow to rotate in all core strength. Arm and legs were also given challenges. I had not been in a while and coming back into this was great with someone who really cares. I feel energized with smooth overall workout.
Dawn King, owner of Sun Pilates Studio, PilatesSOL® Teacher
Training Academy, and founder of Breathe Wellness Community, is a
certified GYROTONIC® Instructor and Master Pilates Instructor. A
former college athlete, Dawn originally began practicing Pilates in
an effort to rehabilitate a recurring sports injury and found the
overall benefits essential for everyday living. Besides health and
wellness, Dawn’s biggest passion is her 13-year-old twins. She
specializes in pre- and post-natal Pilates instruction, injury
rehabilitation and prevention, sports endurance conditioning, and
overall wellness training for all ages.
