Featured review

Featured review
Colorado Springs, CO
Oct 1, 2022

I’ve been to about 5 classes at Sun Pilates with my trainer Jennifer I’m loving it! I was very active when I was in my early twenties and then I had a dissection of my vertebral artery (stoke) at the age of 23 and I stopped being active. I’ve tried getting back into the gym but kept finding that my body would hurt more than I could handle. I kept hearing about restorative Pilates which I always thought would be impossible due to the cost. The owner at Sun Pilates made a big effort to reach out to me and assure me that I could “try” it before purchasing classes. After the first class, I was IN LOVE with how my body felt! I actually felt like I worked out and my body didn’t hate me. I’m going once a week now with Jennifer who is amazing and trying to drop into one class a week. Thank you for helping me get activity in my life back! I highly recommend trying Sun Pilates. It’s worth it.

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Dawn
Dawn King, owner of Sun Pilates Studio, PilatesSOL® Teacher Training Academy, and founder of Breathe Wellness Community, is a certified GYROTONIC® Instructor and Master Pilates Instructor. A former college athlete, Dawn originally began practicing Pilates in an effort to rehabilitate a recurring sports injury and found the overall benefits essential for everyday living. Besides health and wellness, Dawn’s biggest passion is her 13-year-old twins. She specializes in pre- and post-natal Pilates instruction, injury rehabilitation and prevention, sports endurance conditioning, and overall wellness training for all ages. 

Tuesday
9:00
 
9:50
AM Pilates Advanced Reformer
10:00
 
10:50
AM Pilates Intermediate Reformer
Friday
2:00
 
7:00
PM Pilates Reformer 1 & Ladder Barrel & Spine Corrector Certification
Saturday
9:00
 
9:50
AM Pilates Intermediate Reformer
10:00
 
10:50
AM Pilates Jumpboard
12:00
 
6:00
PM Pilates Reformer 1 & Ladder Barrel & Spine Corrector Certification
1:00
 
2:30
PM Continuing Education Workshop- Going Deep with the Foam Roller
1:00
 
2:00
PM Online Continuing Education- Going Deep with the Foam Roller
Sunday
11:00
 
5:00
PM Pilates Reformer 1 & Ladder Barrel & Spine Corrector Certification

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Featured review

Featured review
Colorado Springs, CO
Oct 1, 2022

I’ve been to about 5 classes at Sun Pilates with my trainer Jennifer I’m loving it! I was very active when I was in my early twenties and then I had a dissection of my vertebral artery (stoke) at the age of 23 and I stopped being active. I’ve tried getting back into the gym but kept finding that my body would hurt more than I could handle. I kept hearing about restorative Pilates which I always thought would be impossible due to the cost. The owner at Sun Pilates made a big effort to reach out to me and assure me that I could “try” it before purchasing classes. After the first class, I was IN LOVE with how my body felt! I actually felt like I worked out and my body didn’t hate me. I’m going once a week now with Jennifer who is amazing and trying to drop into one class a week. Thank you for helping me get activity in my life back! I highly recommend trying Sun Pilates. It’s worth it.

Business Hours *

Pilates Studio HOURS*

Monday
8:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 7:30 pm
Friday
Saturday
9:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.