Featured review

Featured review
5 5 5 5 5
Manitou Springs, CO
May 17, 2021

Alison's Vinyassa Flow class is wonderful! I am just renewing my yoga practice after a few years away and she is encouraging and thoughtful. I can hardly wait for my next class. If you already take Pilates like I do, try a Yoga class, it's a great compliment to Pilates.

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Dawn
Dawn King, owner of Sun Pilates Studio, PilatesSOL® Teacher Training Academy, and founder of Breathe Wellness Community, is a certified GYROTONIC® Instructor and Master Pilates Instructor. A former college athlete, Dawn originally began practicing Pilates in an effort to rehabilitate a recurring sports injury and found the overall benefits essential for everyday living. Besides health and wellness, Dawn’s biggest passion is her 13-year-old twins. She specializes in pre- and post-natal Pilates instruction, injury rehabilitation and prevention, sports endurance conditioning, and overall wellness training for all ages. 

Tuesday
9:00
 
9:55
AM Pilates Advanced Reformer
10:00
 
10:55
AM Pilates Intermediate Reformer
4:00
 
5:00
PM PilatesSOL Apprentice Workout
Saturday
11:00
 
1:00
PM Continuing Education Workshop - Pilates for Athletes
11:30
 
6:30
PM Mat Certification
11:30
 
6:30
PM Pilates Reformer 1 & Ladder Barrel & Spine Corrector Certification
Sunday
9:00
 
5:00
PM Pilates Reformer 1 & Ladder Barrel & Spine Corrector Certification

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Featured review

Featured review
5 5 5 5 5
Manitou Springs, CO
May 17, 2021

Alison's Vinyassa Flow class is wonderful! I am just renewing my yoga practice after a few years away and she is encouraging and thoughtful. I can hardly wait for my next class. If you already take Pilates like I do, try a Yoga class, it's a great compliment to Pilates.

Business Hours *

Pilates Studio HOURS*

Monday
8:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 7:30 pm
Friday
8:00 am - 11:00 am
Saturday
9:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.