I'm a beginner to Pilates and I've been working with Cassandra on the reformer. She is very thoughtful and encouraging, teaching me the basics and challenging me more each week, all while tailoring my sessions to my body's strengths and goals. What an excellent introduction to Pilates, thanks Cassandra!
She received her Pilates certification at Pilates in the Pines in August 2005, and is classically trained (3rd generation from Joseph Pilates himself) but teaches more in a contemporary style. While teaching there, she was exposed to GYROTONIC, was hooked, and received that certification in May 2006. She takes pride in the integrity of her methods and continues to learn something new everyday. An amazing instructor once told her that a teacher is only as good as their students. She couldn’t agree more. They motivate and inspire her – for that she is eternally grateful. Healing people or increasing their mobility is a great gift.
She has two sons, 26 and 29, and most of her family is here in Colorado Springs. She is very passionate about cooking and outdoor activities. This California transplant LOVES Colorado.
She grateful to be currently teaching here in the Springs at Sun Pilates - both in studio and online. A teacher should never stop learning, or surrounding themselves with good people.
IF YOU REST, YOU RUST.