Featured review

Featured review
5 5 5 5 5
Colorado Springs
Sep 15, 2021

I'm a beginner to Pilates and I've been working with Cassandra on the reformer. She is very thoughtful and encouraging, teaching me the basics and challenging me more each week, all while tailoring my sessions to my body's strengths and goals.  What an excellent introduction to Pilates, thanks Cassandra!

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Janine
Janine’s background was in finance, working for the Santa Barbara News Press in CA. She moved to Colorado Springs in 2003, where she had a short stint at a gourmet food store, and was quickly referred to as “the cheese lady.” In 2005 she followed her passion for helping people by becoming a Pilates instructor.

She received her Pilates certification at Pilates in the Pines in August 2005, and is classically trained (3rd generation from Joseph Pilates himself) but teaches more in a contemporary style. While teaching there, she was exposed to GYROTONIC, was hooked, and received that certification in May 2006. She takes pride in the integrity of her methods and continues to learn something new everyday. An amazing instructor once told her that a teacher is only as good as their students. She couldn’t agree more. They motivate and inspire her – for that she is eternally grateful. Healing people or increasing their mobility is a great gift.

She has two sons, 26 and 29, and most of her family is here in Colorado Springs. She is very passionate about cooking and outdoor activities. This California transplant LOVES Colorado.

She grateful to be currently teaching here in the Springs at Sun Pilates - both in studio and online. A teacher should never stop learning, or surrounding themselves with good people.

IF YOU REST, YOU RUST.


Monday
10:00
 
10:50
AM Pilates Beginner Reformer
11:00
 
11:50
AM Pilates Advanced Reformer
4:00
 
4:50
PM Pilates Intermediate Reformer
Wednesday
9:00
 
9:50
AM Pilates Intermediate Reformer
10:00
 
10:50
AM Pilates Beginner Reformer
Thursday
9:00
 
9:50
AM Pilates Advanced Reformer
10:00
 
10:50
AM Pilates Intermediate Reformer
Friday
8:00
 
8:50
AM TRX
9:00
 
9:50
AM Pilates Intermediate Reformer
10:00
 
10:50
AM Pilates Beginner Reformer
Sunday
11:00
 
11:50
AM ONLINE Pilates Mat - All Levels
11:00
 
11:50
AM Pilates Mat

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Featured review

Featured review
5 5 5 5 5
Colorado Springs
Sep 15, 2021

I'm a beginner to Pilates and I've been working with Cassandra on the reformer. She is very thoughtful and encouraging, teaching me the basics and challenging me more each week, all while tailoring my sessions to my body's strengths and goals.  What an excellent introduction to Pilates, thanks Cassandra!

Business Hours *

Pilates Studio HOURS*

Monday
8:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 7:30 pm
Friday
8:00 am - 11:00 am
Saturday
9:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.