Alison's Vinyassa Flow class is wonderful! I am just renewing my yoga practice after a few years away and she is encouraging and thoughtful. I can hardly wait for my next class. If you already take Pilates like I do, try a Yoga class, it's a great compliment to Pilates.
Deana has a backround in gymnastics and dance, which laid the foundation for her love of yoga and barre. She has been practicing yoga for two decades, and has been a certified yoga instructor since 2014. She specilaizes in Sculpt Yoga, Vinyasa Style Yoga and Barre classes. She's a criminal defense attorney by day and tries to balance the demands of work with yoga, cycling, barre and hiking. She believes in creating a challenging, evolving practice to enable her clients to reach their full potential.
