I took two courses on matt Pilates with Jennifer. She was outstanding. Great pace and goo d overall flow to rotate in all core strength. Arm and legs were also given challenges. I had not been in a while and coming back into this was great with someone who really cares. I feel energized with smooth overall workout.
Deana has a backround in gymnastics and dance, which laid the foundation for her love of yoga and barre. She has been practicing yoga for two decades, and has been a certified yoga instructor since 2014. She specilaizes in Sculpt Yoga, Vinyasa Style Yoga and Barre classes. She's a criminal defense attorney by day and tries to balance the demands of work with yoga, cycling, barre and hiking. She believes in creating a challenging, evolving practice to enable her clients to reach their full potential.
