Featured review

Featured review
Colorado Springs, CO
Oct 1, 2022

I’ve been to about 5 classes at Sun Pilates with my trainer Jennifer I’m loving it! I was very active when I was in my early twenties and then I had a dissection of my vertebral artery (stoke) at the age of 23 and I stopped being active. I’ve tried getting back into the gym but kept finding that my body would hurt more than I could handle. I kept hearing about restorative Pilates which I always thought would be impossible due to the cost. The owner at Sun Pilates made a big effort to reach out to me and assure me that I could “try” it before purchasing classes. After the first class, I was IN LOVE with how my body felt! I actually felt like I worked out and my body didn’t hate me. I’m going once a week now with Jennifer who is amazing and trying to drop into one class a week. Thank you for helping me get activity in my life back! I highly recommend trying Sun Pilates. It’s worth it.

Back to Website
Sharon

In 2018 Sharon relocated from California to Colorado Springs.  A native to California, she was certified by International Pilates and Long Beach Dance Conditioning Core Curriculum.  She also has a Bachelor of Art in Dance Theater from San Diego State University. She has over fourteen years of experience in Pilates and in the movement arts.  She specializes in post rehabilitation and has assisted multiple physical therapists in the rehabilitation process of athletes, active and inactive individuals.

Sharon is a firm believer in the medicinal qualities of movement, and enjoys using it to improve health, one client at a time.  She teaches privates and groups in various studios around Colorado; in homes and corporations. 


Monday
9:00
 
9:50
AM Pilates Intermediate Reformer
5:00
 
5:50
PM Pilates Beginner Reformer
Tuesday
9:00
 
9:50
AM Pilates Advanced Reformer
10:00
 
10:50
AM Pilates Intermediate Reformer
Saturday
9:00
 
9:50
AM Pilates Intermediate Reformer
10:00
 
10:50
AM Pilates Jumpboard

See other staff members


Featured review

Featured review
Colorado Springs, CO
Oct 1, 2022

I’ve been to about 5 classes at Sun Pilates with my trainer Jennifer I’m loving it! I was very active when I was in my early twenties and then I had a dissection of my vertebral artery (stoke) at the age of 23 and I stopped being active. I’ve tried getting back into the gym but kept finding that my body would hurt more than I could handle. I kept hearing about restorative Pilates which I always thought would be impossible due to the cost. The owner at Sun Pilates made a big effort to reach out to me and assure me that I could “try” it before purchasing classes. After the first class, I was IN LOVE with how my body felt! I actually felt like I worked out and my body didn’t hate me. I’m going once a week now with Jennifer who is amazing and trying to drop into one class a week. Thank you for helping me get activity in my life back! I highly recommend trying Sun Pilates. It’s worth it.

Business Hours *

Pilates Studio HOURS*

Monday
8:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
Friday
8:00 am - 11:00 am
Saturday
9:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.