I took two courses on matt Pilates with Jennifer. She was outstanding. Great pace and goo d overall flow to rotate in all core strength. Arm and legs were also given challenges. I had not been in a while and coming back into this was great with someone who really cares. I feel energized with smooth overall workout.
Meet our new and upcoming instructor Merideth Prescott. Merideth hails from southern New Hampshire and has a true love for exercise and the outdoors. After suffering an injury in college, she had 2 back surgeries, neither of which helped. After exploring many health and therapy options, she tried Pilates. She can attest that nothing else helped like Pilates did. She is now fully recovered and healthier than ever! She is so excited to introduce the healing properties of Pilates to others.