I'm a beginner to Pilates and I've been working with Cassandra on the reformer. She is very thoughtful and encouraging, teaching me the basics and challenging me more each week, all while tailoring my sessions to my body's strengths and goals. What an excellent introduction to Pilates, thanks Cassandra!
Meet our new and upcoming instructor Merideth Prescott. Merideth hails from southern New Hampshire and has a true love for exercise and the outdoors. After suffering an injury in college, she had 2 back surgeries, neither of which helped. After exploring many health and therapy options, she tried Pilates. She can attest that nothing else helped like Pilates did. She is now fully recovered and healthier than ever! She is so excited to introduce the healing properties of Pilates to others.
