Duet session with Shelby was both challenging and also so relaxing and rewarding. She was attentive and explains things clearly and thoughtfully and I felt completely comfortable as a newbie. I cant wait for the next class!
Kelly Scharp comes from a background in the fitness industry. she has her BS in Health and Exercise Science focusing on Health Promotion from CSU (Go Rams). Along with her 200 hour yoga teacher training, Kelly posses her personal training certification. In her classes she pulls from her passion to provide a knowledgable, well rounded, enjoyable class that is accessible to all bodies. Through peronsal expereince and education she promotes safety above all else to help prevent inury from occuring. Kelly's hope is to pass on her love for health to her students. She lives her life with her passion in the forefront of her life. If Kelly isnt in the yoga studio, you can find her in the gym or on an outdoor adventure, probably with a dog she borrowed from a friend.