Alison's Vinyassa Flow class is wonderful! I am just renewing my yoga practice after a few years away and she is encouraging and thoughtful. I can hardly wait for my next class. If you already take Pilates like I do, try a Yoga class, it's a great compliment to Pilates.
Hi there, my name is Chelsey McNutt and I'm a Licensed Massage Therapist for 15 years now. I became interested in Pilates when a client of mine started taking classes. It sounded like a great opportunity that would go well with massage, something I could teach clients to help them get stronger and become more aware of body mechanics. I am enjoying learning this new skill as it is helping me improve my overall body mechanics awareness.