Featured review

Featured review
5 5 5 5 5
Colorado Springs
Feb 28, 2021

Duet session with Shelby was both challenging and also so relaxing and rewarding. She was attentive and explains things clearly and thoughtfully and I felt completely comfortable as a newbie. I cant wait for the next class!

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Jennifer

Jennifer has been an instructor of the GYROTONIC® and GYROKINESIS® Systems since 1996 while dancing full time as a Principal dancer for the Martha Graham Dance Company(18 years).  Her teacher training was completed and certified by the inventor of the system,  Juliu Horvath in 1996 at White Cloud NYC.  She is a  GYROKINESIS® master trainer, a GYROTONIC®master apprentice and a GYROTONIC® & GYROKINESIS® pretrainer. She is certified in  GYROKINESIS® Essentials 1, GYROTONIC® Level 2 Program 1 and 2, GYROTONIC® Application for Dancers Format 1 and 2, in all of the specialized equipment; the GYROTONER®, Leg-Extension Unit, Jumping Stretching Board, the Archway, and the Ladder.  She is certified in all therapeutic applications for shoulder girdle, pelvic girdle,  scoliosis, and the GYROTONIC® Application for Dancers Course 1 and Course 2,   GYROKINESIS® , GYROTONIC® Pre-Post Natal Application, Osteoporosis, Wingmaster, Psoas Principles, Rejuvenation for Hands and Feet in both GYROTONIC® and GYROKINESIS®, Lotus Blossom 1, Lotus Blossom2  and Juliu’s Rejuvenation Course in the summers of 2017 and 2018. She prides herself on having a clientele that has been with her for the longevity of her teaching and loves how GYROTONIC® BODHI has grown and flourished with a beautiful community of healers, teachers, practitioners, and friends.


Monday
9:00
 
9:50
AM Livestream Gyrokinesis
Wednesday
9:00
 
9:50
AM Livestream Gyrokinesis
Friday
9:00
 
9:50
AM Livestream Gyrokinesis

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Featured review

Featured review
5 5 5 5 5
Colorado Springs
Feb 28, 2021

Duet session with Shelby was both challenging and also so relaxing and rewarding. She was attentive and explains things clearly and thoughtfully and I felt completely comfortable as a newbie. I cant wait for the next class!

Business Hours *

Pilates Studio HOURS*

Monday
8:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 7:30 pm
Friday
8:00 am - 11:00 am
Saturday
9:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.