I'm a beginner to Pilates and I've been working with Cassandra on the reformer. She is very thoughtful and encouraging, teaching me the basics and challenging me more each week, all while tailoring my sessions to my body's strengths and goals. What an excellent introduction to Pilates, thanks Cassandra!
Linene has been practicing yoga for over 20 years. Through her years as an Air Force wife, Linene and her family traveled across North America. These years on the go allowed her to try lots of types of classes, teachers, temperatures and accents. Giving her a broad sense of what yoga has to offer for all body types. She received her 200 hour certification through Pranava Yoga Center in 2016. She is certified in Vinyasa, Yin and Restorative Yoga. Linene’s classes are well thought out and allow you the time to assist you in bringing awareness to your body and your breath. Linene lives in Woodland Park with her Husband Michael and their four children.