Featured review

Featured review
5 5 5 5 5
Florrissant
Dec 6, 2021

I took two courses on matt Pilates with Jennifer. She was outstanding. Great pace and goo d overall flow to rotate in all core strength. Arm and legs were also given challenges. I had not been in a while and coming back into this was great with someone who really cares.  I feel energized with smooth overall workout.

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Karyn

Monday
9:00
 
9:50
AM TRX Basic II
5:00
 
5:50
PM TRX Basic II
Tuesday
11:15
 
12:05
PM KO8
Wednesday
10:00
 
10:50
AM TRX flow mobility
Thursday
10:00
 
10:50
AM TRX Cardio
5:30
 
6:20
PM TRX Basic II
Friday
9:00
 
9:50
AM TRX Basic II
Saturday
9:00
 
9:50
AM TRX flow mobility

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Featured review

Featured review
5 5 5 5 5
Florrissant
Dec 6, 2021

I took two courses on matt Pilates with Jennifer. She was outstanding. Great pace and goo d overall flow to rotate in all core strength. Arm and legs were also given challenges. I had not been in a while and coming back into this was great with someone who really cares.  I feel energized with smooth overall workout.

Business Hours *

Pilates Studio HOURS*

Monday
Open8:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 7:30 pm
Friday
8:00 am - 11:00 am
Saturday
9:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.