Featured review

Featured review
5 5 5 5 5
Weare, NH
Jan 12, 2020

There is no other place around like Concord Pilates. The instructors work with the individual body and help keep you in proper alignment. My life has changed over the last 2 years, as Pilates has helped me improve my strength, stability and is a perfect compliment to my yoga practice. I have a genetic condition and Pilates has made ALL the difference.

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Katya

I have been practicing Pilates since 2010 and completed my Pilates Mat certification at Concord Pilates in 2014. I am a former competitive Master Rower and an avid exerciser. I enjoy the balance of participating in diverse athletic activities. In addition to Pilates I incorporate power walking, indoor cycling, and swimming to my weekly routine.

 

In 2015 I learned that I had osteoporosis. The diagnosis has been a positive life changing event for me. And, it has also led me to add new exercise activities which I am enjoying greatly. I have added three weight training sessions to my weekly routine. I now also practice Buff Bones® and recently became a Licensed Buff Bones® Instructor. Buff Bones® is a medically endorsed system of movement that strengthens bones and balance. It’s a great workout for anyone. 

 

Since starting my certification training here, I have embraced the Pilates philosophy at Concord Pilates as initiated by Joseph Pilates and integrated by studio owner Mara Sievers. I strive to make my classes a reflection of how these two visionaries approach Pilates, exercise and movement. Now I’m very excited to instruct Buff Bones® classes at Concord Pilates. Clients who have osteopenia or osteoporosis and who are looking for a challenging yet safe Pilates workout can add Buff Bones® to their exercise routine. I look forward to bringing these benefits to the clients of Concord Pilates.


Tuesday
1:30
 
2:30
PM Group Practice
Friday
1:30
 
2:30
PM Group Practice

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Featured review

Featured review
5 5 5 5 5
Weare, NH
Jan 12, 2020

There is no other place around like Concord Pilates. The instructors work with the individual body and help keep you in proper alignment. My life has changed over the last 2 years, as Pilates has helped me improve my strength, stability and is a perfect compliment to my yoga practice. I have a genetic condition and Pilates has made ALL the difference.

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 6:30pm
8:30am - 6:30pm
8:30am - 6:30pm
8:30am - 6:30pm
8:30am - 6:30pm
8:30am - 10:30am
Closed
* Daily and holiday schedules may vary. Please contact us for more information.