Featured review

Featured review
5 5 5 5 5
Duluth
Dec 7, 2020

I love this studio!  I discovered it back in 2017 shortly after Katie opened her doors.  IT has been such a wonderful place to reconnect with myself through the struggles of life.  Katie and the rest of the teachers have been such a valuable resource for me in helping me get to the best version of myself. THANK YOU! :)

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Katie

Katie is the founder of Chattahoochee Yoga + Pilates. She is a ERYT-200, RYT-300, Certified Prenatal Yoga Teacher, YACEP, and a Certified Pilates Instructor on all apparatus and mat through Peak Pilates. She is a Lead Trainer for both the CYP Yoga Teacher Training Program and the Barre Body Burn Barre Teacher Training Program. Her teaching approach in her group classes focuses on combining creative and functional movements to promote balance, strength, and mobility, and increase overall wellbeing. Her background is in finance and economics, and she is the mother of 4.


Monday
4:30
 
5:15
PM Reformer Flow 2
5:30
 
6:15
PM Reformer Flow 1
6:30
 
7:15
PM Reformer Flow 1
7:30
 
8:30
PM Prenatal Yoga: 4 Week Series
Tuesday
9:30
 
10:15
AM Reformer Flow 1
Friday
6:00
 
9:00
PM Deepen Your Practice: Adding Creative Elements for Shoulders, Upper Back and Neck
6:00
 
9:00
PM Deepen Your Practice: Adding Creative Elements for Feet, Ankles and Knees
6:00
 
9:00
PM Deepen Your Practice: Advanced Poses and Sequencing
6:00
 
9:00
PM Deepen Your Practice: Adding Creative Elements for Hips and Pelvis
6:00
 
9:00
PM Deepen Your Practice: Adding Creative Elements for Low Back and Core
6:00
 
7:30
PM Yoga Teacher Training Info Session
6:00
 
7:30
PM Free Yoga Teacher Training Info Session
Saturday
8:00
 
12:30
PM Deepen Your Practice: Subtle Body
8:30
 
9:15
AM Reformer Flow 1.5
9:30
 
10:15
AM Reformer Flow 1
12:00
 
1:30
PM Yoga Teacher Training Info Session
12:00
 
1:30
PM Free Yoga Teacher Training Info Session
1:00
 
5:30
PM Share Your Practice: Teaching Methodology and Practicum Program
Sunday
8:00
 
12:30
PM Deepen Your Practice: Yoga History & Philosophy Program
1:00
 
5:30
PM Share Your Practice: Teaching Methodology and Practicum Program
4:30
 
6:00
PM Sound Meditation + Hip Opening Workshop

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Featured review

Featured review
5 5 5 5 5
Duluth
Dec 7, 2020

I love this studio!  I discovered it back in 2017 shortly after Katie opened her doors.  IT has been such a wonderful place to reconnect with myself through the struggles of life.  Katie and the rest of the teachers have been such a valuable resource for me in helping me get to the best version of myself. THANK YOU! :)

Business Hours *

Pilates Studio HOURS*

Monday
6:00 am - 9:00 pm
Tuesday
6:00 am - 9:00 pm
Wednesday
6:00 am - 9:00 pm
Thursday
6:00 am - 9:00 pm
Friday
6:00 am - 9:00 pm
Saturday
6:00 am - 6:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.