The Pilates Sanctuary

Pilates Studio  in Englewood , FL

916 South River Road Unit 102
Englewood , FL , 34223
  • Pilates Studio in Englewood, FL
  • Pilates Studio in Englewood, FL

The Pilates Sanctuary

Get directions 916 South River Road Unit 102
 
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Englewood , FL , 34223
 
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Featured review

Featured review
5 5 5 5 5
VENICE
Jun 14, 2021

I joined Sanctuary Pilates after my Physical Therapist informed me that I had SI joint disfunction. I am extremely active including at-home pilates classes, running, pickleball and hiking. I thought I was strengthening correctly. It was not until I took my first reformer class with Sharla that I realized I was definitely not. She was very specific in the fine movements that it takes to correctly do pilates and the breathing. I was breathing backwards or not at all. I look forward to strengthening the muscles around my hips and SI joints so that I am healthy and strong for the rest of my life. I’d like to be climbing mountains at 80 and beyond I believe with pilates, a plant-based diet and cardio training I’ll be doing just that.

  • Beatrice
  • Sharla
  • Kathy
  • Maggie
  • Sandy
  • TBD
  • Terri
  • Francine

Featured review

Featured review
5 5 5 5 5
VENICE
Jun 14, 2021

I joined Sanctuary Pilates after my Physical Therapist informed me that I had SI joint disfunction. I am extremely active including at-home pilates classes, running, pickleball and hiking. I thought I was strengthening correctly. It was not until I took my first reformer class with Sharla that I realized I was definitely not. She was very specific in the fine movements that it takes to correctly do pilates and the breathing. I was breathing backwards or not at all. I look forward to strengthening the muscles around my hips and SI joints so that I am healthy and strong for the rest of my life. I’d like to be climbing mountains at 80 and beyond I believe with pilates, a plant-based diet and cardio training I’ll be doing just that.