Love Bay Area Pilates! All the staff is well trained and educated. They are friendly and helpful and attuned to individual needs. Each workout is challenging and I leave feeling strong and energized. I am thankful for Cristie and her staff helping to keep my mind and body healthy and connected.
Kami has always loved the body and the way it moves. She received a BS in Kinesiology and her Physical Therapist Assistant Certification. She then worked in the physical therapy department at Methodist Hospital for 12 years. She loved it!
Kami has taken pilates for over 20 years. A few years ago decided she wanted to teach Pilates. Kami completed a comprehensive, 450+ hour Pilates teacher training program, and is certified by Pilates Sports Center in an array of apparatuses, including: Mat, Reformer, Cadillac, and Wunda Chair.
The connection between physical therapy and Pilates are very important. Kami feels that there is an vital connection between the two, that will enhance core strength and body awareness.