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Sep 27, 2022

Rosemary S.

Amanda is an excellent teacher. I was visiting Greensboro for a week and had the pleasure of working with her in 3 private sessions. I live in NY and have been a pilates student for 15 years, working with an excellent teacher, so I am often unimpressed by other teachers. Amanda, however, did impress me - she is clearly highly skilled in pilates, but she also had the ability to get me to think about some movements in a different way, allowing me to get even more out of the exercises. Her explanations were clear and on point, allowing me to get the most out of each movement. I walked out of her beautiful studio smiling each time, thinking it might not be a bad idea to move to Greensboro! Thank you so much, Amanda!!

About the Location

Welcome to taking control of your own health, healing and well-being! Our mission at Core Integrity Pilates is to inspire, empower and educate our clients while promoting a balanced lifestyle through proper nutrition, pro-active health care and the healing power of movement. We believe the connection between body and mind is at the heart of the Pilates system and it is our passion to guide clients into discovering their natural strength and flexibility. Focusing on the fundamental principles of the Pilates method in conjunction with our experienced and specialized instructors provides a unique exercise program with the ability to meet each client's individual needs --  regardless of fitness level, experience, age or body type. Core Integrity Pilates is boutique fitness studio and holistic wellness center. We are dedicated exclusively to the original Pilates method, to the systematic layering and order of the classical exercises, to comprehensive instructor education and to staying up-to-date on the most current scientific advancements concerning safe and effective physical education. We offer a range of services and provide only the finest instruction with friendly, attentive service in our warm, beautiful studio. Our goal is to provide a refreshingly positive experience and to raise the standard of Pilates training offered in the Greensboro area.  Come visit us and experience what makes CIP Greensboro's intelligent choice for Pilates, barre, small group fitness training, nutritional rebalancing and holistic wellness.  

Fitness Level

Beginner, Intermediate, Advanced