Featured review

Featured review
5 5 5 5 5
McLeansville, North Carolina, US
Nov 16, 2018

I am in my third year at Core Integrity Pilates and am getting stronger and feeling healthier every day.  Amanda instills the basics and then continually helps you to challenge yourself to get more each session.  I was never a person who joined classes,  but I am disappointed when I don’t get to class at least three times a week!

Back to Website
Emilie

Emilie Young fell in love with Pilates in 2011 while completing her undergraduate degree at Appalachian State University. She began her dedicated, regular practice after enrolling in a Pilates mat class for PE credit. While not always an “athletic” type, she was initially apprehensive, but immediately fell in love with the work and was determined to continue training beyond her one semester course. Discovering Pilates was life-changing moment for Emilie, because it was the first time that she learned to stand up straight, thus correcting years of incorrect posture and terrible back pain! Emilie found empowerment and freedom in the Pilates method, and learned to cultivate her strength in body an...


Monday
9:30
 
10:25
AM Your Ass is Mine! *focus on lower body trouble zones*
5:30
 
6:30
PM Instructor's Choice! *group systems*
6:30
 
7:25
PM Classical Mat (strong int/adv)
Tuesday
10:30
 
11:30
AM "Pilates for Life" Group Equipment
6:00
 
7:00
PM Prenatal Pilates Apparatus
Wednesday
9:30
 
10:25
AM Joey's Bag o' Donuts
6:00
 
6:55
PM Jump-Board Challenge! *reformer focused group equipment*
Thursday
10:30
 
11:25
AM Gentle Pilates Equipment
Friday
9:30
 
10:25
AM 'Cut' Above the Waist: *focus on upper body*
Saturday
9:30
 
10:25
AM Creative Pilates Choreography
10:30
 
11:15
AM MAT with props

See other staff members


Featured review

Featured review
5 5 5 5 5
McLeansville, North Carolina, US
Nov 16, 2018

I am in my third year at Core Integrity Pilates and am getting stronger and feeling healthier every day.  Amanda instills the basics and then continually helps you to challenge yourself to get more each session.  I was never a person who joined classes,  but I am disappointed when I don’t get to class at least three times a week!

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:30am - 8:30pm
8:30am - 8:30pm
6am - 8:30pm
8:30am - 8:30pm
6am - 1:30pm
Open8:30am - 1:30pm
Closed
* Holiday Schedules Vary - Please contact us for more info