Group Equipment Classes

COURSES

Welcome to taking control of
your own health, healing and well-being!


Our mission at Core Integrity Pilates is to inspire, empower and
educate our clients while promoting a balanced lifestyle through
proper nutrition, pro-active health care and the healing power
of movement. We believe the connection between body and mind is at
the heart of the Pilates system and it is our passion to guide
clients into discovering their natural strength and
flexibility. Focusing on the fundamental principles of the Pilates
method in conjunction with our experienced and specialized
instructors provides a unique exercise program with the ability to
meet each client's individual needs --  regardless of fitness
level, experience, age or body type.


Core Integrity Pilates is boutique
fitness studio and holistic wellness center. We are dedicated
exclusively to the original Pilates method, to the systematic
layering and order of the classical exercises, to comprehensive
instructor education and to staying up-to-date on the most current
scientific advancements concerning safe and effective physical
education. We offer a range of
services and provide only the finest instruction with friendly,
attentive service in our warm, beautiful studio. Our goal is to
provide a refreshingly positive experience and to raise the
standard of Pilates training offered in the Greensboro
area. 

Come visit us and experience what makes
CIP Greensboro's intelligent choice for Pilates, barre, small group
fitness training, nutritional rebalancing and holistic wellness.
 


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Dayana Wagemans