I have been going to The Pilates Studio for several years now and they never disappoint! I have done classes or sessions with every teacher and find them all to be incredibly knowledgeable, nice and helpful. No matter which teacher you see, you will get something out of it that leads towards more strength, confidence and positivity towards your body. Lately I have been working on core work and have found that work to really help my back, my stability, and my posture. I highly recommend TPS!!