I attended a Reformer Pilates session run by Emma. She was extremely friendly and the session flew by. There were a few moves I hadn’t done before. Emma takes into account any injuries but also encourages you to push yourself that little bit more. A fab session, I just wish I was free to attend her Thursday sessions - would fully recommend!
Owner of Halesworth Pilates Studio.
Millie has over 18 years experience teaching Fitness and Pilates and is passionate about helping others improve their quality of life through fitness.
Having started working in the Fitness industry since 1997, Millie opened the Studio in June 2016 and is very proud of its growth and success. With a strong focus on individual development and a large variety of classes to choose from, all the classes are small in number, high in client focus and quality teaching. A strong emphasis is on Fusion classes combining her experience of fitness and Pilates to create a full and rounded approach to the classes on offer.
Millie truly believes the saying that ‘Equipment guides your body to where you want it to go’ therefore enabling better movement patterns to develop as well as all the wonderful physical benefits we all know and love from Pilates.