I have been doing Pilates for about 6 months now. I have noticed how much stronger I am. When I wake up and get out to bed I don’t feel any painful stiffness like had begun to experience. It really hit how much my body has changed when I was pulling weeds in my garden. It was early in the morning and I kept thinking “oh I’m gonna be so sore tomorrow” as I usually am after a morning of weed pulling. I had a reformer class scheduled a later that morning. After the class I thought “I’m really gonna be sore tomorrow”. Then next morning I woke up - not an ounce of soreness. A few days later I was walking my dog and slipped on slimy sidewalk water. Before I knew it My entire body was in the air. Once on the ground on my back and elbow. I thought - I hope I didn’t break anything. Got up continued on my walk and thought “I’m gonna be really sore tomorrow”. The next day I woke up - NO SORENESS” just a few bruises on my elbow and leg. Pilates at A Beautiful Surprize has CHANGED my body so much for the better. Heading into the 50’s in a few years but my body feels like I’m back in my 20’s. Probably better than in my 20’s. Chantel, Jordan, Pattie and Cassie are AMAZING. They have taught me so much and I am so grateful and appreciate each one of them so much! If you hesitating to begin Pilates at A Beautiful Surprize - take the leap. I promise you won’t regret it.