Debra Lappenga

Instructor, Nationally Certified Pilates Teacher

Pilates in Holland

Say ‘Yes!’ to new experiences! After nearly 10 years of being a student of Pilates, I jumped into my Pilates teacher training, and I’m so excited to share this practice with you as it has been life-changing for me. I have been been a stay at home mom for 15 years, and I knew that I was ready for a new challenge. Before having children, I was a nurse. Educating others on healthy movement and lifestyle is a natural fit for me and my whole family is cheering me on in this new venture.In 2009, I attended my first Pilates class with Mandy, and I knew at that very first class that Pilates would be a part of my life from then on. I felt stronger, more flexible, more connected to my body right away, which over time has led to increased self-confidence. Mandy is so warm and welcoming and exceptionally good at fostering community, and as an instructor, it is my goal to do likewise for you. I am working on my instructor training with Master Trainer, Ahmé Bovée through Balanced Body, and being mentored by Mandy.I have experience as a student with mat class, private sessions, group reformer, Nia, and Fierce Flow, all through Pilates in Holland. I have become a passionate student of these forms of movement and I feel it gives me a unique perspective on all we offer. When it comes to moving our bodies, it should be something we enjoy and feel good about because it means we’ll keep coming back for more. The positive effects of Pilates in my life extend far beyond the studio and it helps me realize what my body capable of. Saying ‘YES! to certifying and teaching Pilates has truly been a gift and I hope you will say your own ‘yes!’ and come join me for class. I am excited to share my passion, experience, and knowledge with you.