Featured review

Featured review
5 5 5 5 5
Ithaca
Jan 19, 2019

I’m so glad the studio has 1 week trial membership, so I tried it a few lessons before purchasing monthly membership! Love the intimate atmosphere and professional instructors! Had so much doing different cardio classes, barre, hiit etc!

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Tori

Tori Brown, LMT, NCPT, NKT3
Program Director/Owner
 
In 1994, Tori Ponder Brown was introduced to Pilates while on
a break from performing in the 20th Anniversary International Tour
of “A Chorus Line”. She began training to become a Pilates
instructor in 1996, and holds multiple Pilates certifications
including Pilates Method Alliance (PMA-CPT) and STOTT PILATES®.
She is a Licensed Massage Therapist (LMT) and holds
certifications for Fascial Stretch Therapy - Level 2 (FST),
NeuroKinetic Therapy - Level 3 (NKT), Yamuna Body Rolling® (YBR),
RockTape Kinesiotaping, Group Fitness and Personal Training (CPT)
from AFAA, as well as memberships with IDEA and Pilates Method
Alliance (PMA). 
Tori Ponder Brown is approved by the National Certification
Board for Therapeutic Massage & Bodywork (NCBTMB) as a
continuing education Approved Provider and is also sponsored by
NCBTMB to teach New York LMTs continuing education that is accepted
by the state of New York for license renewal.
Tori has worked with NHL players from the New Jersey Devils, and
has consulted with the head coach of professional AFL football
teams in San Diego, CA, Wichita, KS, Davenport, IL, and Fairbanks,
AK. Locally she has worked with the Cornell Women's swim Team, the
Ithaca Swim Club, professional dancers from the New England Ballet
Company, and has instructed classes at Ithaca College.
Other performance credits include a starring role as Paula
McFadden in the West Coast Premier of “The Good-bye Girl”, as well
as a featured role in “The Will Roger's Follies”, Don Arden's
“Jubilee” in Las Vegas, and a year long contract as a Los Angeles
Rams Cheerleader (way back when...).
 


Tuesday
9:00
 
9:45
AM Rebounding
5:30
 
6:30
PM Aerial Yoga - FLIGHT!
Wednesday
10:30
 
11:30
AM Aerial Yoga - FLIGHT!
Thursday
9:00
 
9:45
AM BarreX
12:00
 
1:00
PM Reformer
Friday
10:30
 
11:15
AM Rebounding

See other staff members


Featured review

Featured review
5 5 5 5 5
Ithaca
Jan 19, 2019

I’m so glad the studio has 1 week trial membership, so I tried it a few lessons before purchasing monthly membership! Love the intimate atmosphere and professional instructors! Had so much doing different cardio classes, barre, hiit etc!

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8:30pm
7:30am - 7:30pm
9am - 7:30pm
Open9am - 7:30pm
9am - 7:30pm
9am - 12pm
Closed
* Holiday Schedules Vary - Please contact us for more info